"Fitness is not a destination, it’s a way of life."

- Unknown

"Sunday is a day to rest your body, recharge your mind, and rejuvenate your spirit."

"Sunday is a day to recharge your spirit, nourish your soul, and fill your heart with gratitude."

"Sunday is a day of rest. Let’s not waste it."

"Sundays are for warm evenings, cozy socks, and cups of tea. Relish the calm."