“There are 2 days in every week that we shouldn’t worry about. Yesterday, today and tomorrow. Yesterday is in the past and is gone forever. All the money in the world can not bring yesterday back. Tomorrow is in the future, beyond our immediate control. Tomorrow is not promised to us and we have no stake in tomorrow, for it is yet unborn. That leaves only one day – today. Today is in the present and is the 1st day of the rest of our lives. Anyone can fight the battle of what is happening and the challenges of just one day. It is only when you and I have the burdens in those two awful eternities – yesterday and tomorrow that we break down. It is not the experience of today that drive men mad. It is the remorse or bitterness for something which happened yesterday and the dread of what tomorrow may bring, Let us therefore live out one day at a time.”
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness