“Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision.”
"Don't get caught up in the wrapping paper and forget that the gift of the Christmas season is simply love."
- Toni Sorenson
Love
"The true Christmas spirit is putting others’ happiness before our own, and finding you’ve never known such happiness."
- Toni Sorenson
Love
"If you want to experience the true meaning of Christmas, give something to someone who can offer nothing in return."
- Toni Sorenson
Compassion
"Your addiction is not you, but it feels like you because you’ve spent so much intimate time together."
- Toni Sorenson
Self-awareness
""Strength comes from struggle. When you learn to see your struggles as opportunities to become stronger, better, wiser, then your thinking shifts from ‘I can’t do this’ to ‘I must do this’.""
- Toni Sorenson
Resilience
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation