“Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.”
"Well-being is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact."
- Tom Rath
Wellness
"Don't worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue."
- Tom Rath
Well-being
"The only place success comes before work is in the dictionary."
- Vince Lombardi
Well-being
"Sometimes you lie in bed at night and you don’t have a single thing to worry about. That always worries me!"
- Charlie Brown
Well-being
"People waste their time pondering whether a glass is half empty or half full. Me, I just drink whatever’s in the glass."
- Sophia Petrillo
Well-being
"Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work."
- Robert Orben
Well-being
"If you think your boss is stupid, remember: You wouldn’t have a job if he was any smarter."
- John Gotti
Well-being