“I don’t journal to ‘be productive’. I don’t do it to find great ideas or to put down prose I can later publish. The pages aren’t intended for anyone but me. It’s the most cost-effective therapy I’ve ever found.”
"I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently - consciously or subconsciously - creates a lot of stress."
- Tim Ferriss
Self-awareness
"I do not equate productivity to happiness. For most people, happiness in life is a massive amount of achievement plus a massive amount of appreciation. And you need both of those things."
- Tim Ferriss
Happiness
"Tomorrow becomes never. No matter how small the task, take the first step now!"
- Tim Ferriss
Motivation
"Conditions are never perfect. ‘Someday’ is a disease that will take your dreams to the grave with you…. If it’s important to you and you want to do it ‘eventually,’ just do it and correct course along the way."
- Tim Ferriss
Motivation
"There is a direct correlation between an increased sphere of comfort and getting what you want."
- Tim Ferriss
Motivation
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care