“The secret to living well is: eat half, walk double, laugh triple, and love without measure.”
"When he took time to help the man up the mountain, lo, he scaled it himself."
- Tibetan Proverb
Teamwork
""When he took time to help the man up the mountain, lo, he scaled it himself.""
- Tibetan Proverb
Teamwork
"A child without education is like a bird without wings."
- Tibetan Proverb
Empowerment
""When you have reached the top of the mountain, keep climbing.""
- Tibetan Proverb
Perseverance
"Fitness is not a destination, it’s a way of life."
- Unknown
Wellness
"Sunday is a day to rest your body, recharge your mind, and rejuvenate your spirit."
Wellness
"Sunday is a day to recharge your spirit, nourish your soul, and fill your heart with gratitude."
Wellness
"Sunday is a day of rest. Let’s not waste it."
Wellness
"Sundays are for warm evenings, cozy socks, and cups of tea. Relish the calm."
Wellness