"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
- Thich Nhat Hanh
Hope
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
- Thich Nhat Hanh
Mindfulness
"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Awareness
"Let us fill our hearts with our own compassion – towards ourselves and towards all living beings."
- Thich Nhat Hanh
Compassion
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh
Joy
"In loving someone as they are, we open ourselves to the possibility of true happiness."
- Beauty and the Beast
Happiness
"Success is getting what you want; happiness is wanting what you get."
- W. P. Kinsella
Happiness
"You’re only one workout away from a good mood."
- Health Coach Maria Marlowe
Happiness
"Friday sees more smiles than any other day of the workweek!"
- Kate Summers
Happiness
"Oh! It’s Friday again. Share the love that was missing during the week. In a worthy moment of peace and bliss."
- S. O’ Sade
Happiness