“To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.”
"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
- Thich Nhat Hanh
Hope
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
- Thich Nhat Hanh
Mindfulness
"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Awareness
"Let us fill our hearts with our own compassion – towards ourselves and towards all living beings."
- Thich Nhat Hanh
Compassion
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh
Joy
"Love has the power to transform even the most hideous of creatures."
- Beauty and the Beast
Transformation
"Old things are passed away; behold, all things are become new."
Transformation
"Real change, enduring change, happens one step at a time."
- Ruth Bader Ginsburg
Transformation
"It is often the small steps, not the giant leaps, that bring about the most lasting change."
- Queen Elizabeth II
Transformation
"Today is not just Tuesday, it is Transformation Tuesday. That means that success does not just come to you, you have to go out and get it. So what are you waiting for?"
Transformation