"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
- Thich Nhat Hanh
Hope
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
- Thich Nhat Hanh
Mindfulness
"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Awareness
"Let us fill our hearts with our own compassion – towards ourselves and towards all living beings."
- Thich Nhat Hanh
Compassion
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh
Joy
"The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty."
- Winston Churchill
Optimism
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence."
- Helen Keller
Optimism
"Opportunities don’t happen, you create them."
- Chris Grosser
Optimism
"You will soon feel as if nothing was done to you. The surgery will be fast and smooth. Good luck with your surgery!"
Optimism
"Teaching is the greatest act of optimism."
- Colleen Wilcox
Optimism