“Each morning when I wake up, I experience an exquisite joy — the joy of being this signature.”
"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."
- Thich Nhat Hanh
Hope
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
- Thich Nhat Hanh
Mindfulness
"Awareness is like the sun. When it shines on things, they are transformed."
- Thich Nhat Hanh
Awareness
"Let us fill our hearts with our own compassion – towards ourselves and towards all living beings."
- Thich Nhat Hanh
Compassion
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
- Thich Nhat Hanh
Joy
"Don’t look at your feet to see if you are doing it right. Just dance."
- Anne Lamott
Joy
"Tuesdays are for chasing rainbows and dancing in the rain."
Joy
"You have turned for me my mourning into dancing; you have loosed my sackcloth and clothed me with gladness."
Joy
"Taste and see how good the Lord is! The one who takes refuge in him is truly happy!"
Joy
"The joy of brightening other lives becomes for us the magic of the holidays."
- W. C. Jones
Joy