Only the disciplined are truly free. The undisciplined are slaves to moods, appetites, and passions.

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"Love is a verb. Love—the feeling—is a fruit of love, the verb."

- Stephen Covey

Love

"The ability to subordinate an impulse to a value is the essence of the proactive person. Reactive people are driven by feelings, by circumstances, by conditions, by their environment. Proactive people are driven by values—carefully thought about, selected, and internalized values."

- Stephen Covey

Self-awareness

"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."

- Stephen Covey

Personal Growth

"Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment."

- Stephen Covey

Personal Growth

"We develop our character muscles by overcoming challenges and obstacles."

- Stephen Covey

Personal Growth

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"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."

- Diane McLaren

Health

"Exercise should be regarded as tribute to the heart."

- Gene Tunney

Health

"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."

- Jack LaLanne

Health

"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."

- Jack LaLanne

Health

"To enjoy the glow of good health, you must exercise."

- Gene Tunney

Health