“I try to be strong not only for other people but also myself, but sometimes there are weaknesses in strength and that’s OK, and it’s OK not to be OK, and I’ve taught myself that.”
"I say put mental health first."
- Simone Biles
Awareness
"I was missing out on public school and going to the football games, prom or homecomings. But I’ve been to three World Championships … so I think it’s like a win-win."
- Simone Biles
Balance
"Maybe it's good we don't know what will happen next in our stories, because if we did, we might not turn the page."
- Simone Biles
Hope
"You don’t have to be a robot all the time, and you don’t always have to seem happy out there."
- Simone Biles
Self-awareness
"If I disappoint someone, it’s their loss for putting that expectation on me when they don’t know me. I can’t control what they want."
- Simone Biles
Self-awareness
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care