“To go out there and prove what I can do has taught me a lot about who I am. We can push ourselves further. We always have more to give.”
"I say put mental health first."
- Simone Biles
Awareness
"I was missing out on public school and going to the football games, prom or homecomings. But I’ve been to three World Championships … so I think it’s like a win-win."
- Simone Biles
Balance
"Maybe it's good we don't know what will happen next in our stories, because if we did, we might not turn the page."
- Simone Biles
Hope
"You don’t have to be a robot all the time, and you don’t always have to seem happy out there."
- Simone Biles
Self-awareness
"If I disappoint someone, it’s their loss for putting that expectation on me when they don’t know me. I can’t control what they want."
- Simone Biles
Self-awareness
"We are all capable of change, both in our actions and our hearts."
- Beauty and the Beast
Personal Growth
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho
Personal Growth
"If the decisions you make about where you invest your blood, sweat, and tears are not consistent with the person you aspire to be, you’ll never become that person."
- Clayton M. Christensen
Personal Growth
"I do not try to dance better than anyone else. I only try to dance better than myself."
- Arianna Huffington
Personal Growth
"The two most important days in your life are the day you’re born and the day you find out why."
- Mark Twain
Personal Growth