“It’s not always winning. People, I think, mistake that it’s just winning. Sometimes it could be, but for me, it’s hitting the best sets I can, gaining confidence, and having a good time and having fun.”
"I say put mental health first."
- Simone Biles
Awareness
"I was missing out on public school and going to the football games, prom or homecomings. But I’ve been to three World Championships … so I think it’s like a win-win."
- Simone Biles
Balance
"Maybe it's good we don't know what will happen next in our stories, because if we did, we might not turn the page."
- Simone Biles
Hope
"You don’t have to be a robot all the time, and you don’t always have to seem happy out there."
- Simone Biles
Self-awareness
"If I disappoint someone, it’s their loss for putting that expectation on me when they don’t know me. I can’t control what they want."
- Simone Biles
Self-awareness
"In loving someone as they are, we open ourselves to the possibility of true happiness."
- Beauty and the Beast
Happiness
"Success is getting what you want; happiness is wanting what you get."
- W. P. Kinsella
Happiness
"You’re only one workout away from a good mood."
- Health Coach Maria Marlowe
Happiness
"Friday sees more smiles than any other day of the workweek!"
- Kate Summers
Happiness
"Oh! It’s Friday again. Share the love that was missing during the week. In a worthy moment of peace and bliss."
- S. O’ Sade
Happiness