“It’s important to teach our female youth that it’s OK to say, ‘Yes, I am good at this,’ and you don’t hold back.”
"I say put mental health first."
- Simone Biles
Awareness
"I was missing out on public school and going to the football games, prom or homecomings. But I’ve been to three World Championships … so I think it’s like a win-win."
- Simone Biles
Balance
"Maybe it's good we don't know what will happen next in our stories, because if we did, we might not turn the page."
- Simone Biles
Hope
"You don’t have to be a robot all the time, and you don’t always have to seem happy out there."
- Simone Biles
Self-awareness
"If I disappoint someone, it’s their loss for putting that expectation on me when they don’t know me. I can’t control what they want."
- Simone Biles
Self-awareness
"Self-respect tends to inspire respect from others."
- Nathaniel Branden
Self-esteem
"Don’t let someone else’s opinion of you become your reality."
- Les Brown
Self-esteem
"You are your best thing."
- Toni Morrison
Self-esteem
"Thinking you’re no-good and worthless is the worst thing you can do."
- Nobito
Self-esteem
"No one can make you feel inferior without your consent."
- Eleanor Roosevelt
Self-esteem