I love the fact that not many people can say, 'Oh, I went out and ran 20 miles today.' I love how much dedication it takes and how much you learn a lot about yourself, as well as your physical and mental limits. There's just something about it.

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"Everything you need is within you."

- Shalane Flanagan

Belief in Self

"In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary."

- Shalane Flanagan

Focus

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"Beauty is not about physical perfection, but about authenticity and confidence."

- Beauty and the Beast

Self-awareness

"Beauty is found in the unique qualities that make us who we are."

- Beauty and the Beast

Self-awareness

"I always wanted to be somebody, but now I realize I should have been more specific."

- Lily Tomlin

Self-awareness

"Make sure your worst enemy doesn’t live between your own two ears."

- Laird Hamilton

Self-awareness

"True humility is not thinking less of yourself; it is thinking of yourself less."

Self-awareness