“Journal writing gives us insights into who we are, who we were, and who we can become.”
"Writing is a beautiful way to let out pain. When you put your story out there, you release it. Once it is no longer buried or stuck within you, you are free to move forward."
- Sandra Marinella
Healing
"When I look back on my personal story through my journals, it struck me my words had an unmatched power to heal me. To change me."
- Sandra Marinella
Healing
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness