“You need to treat your handstand with the same amount of respect you give to a double twist.”
"Most injuries in tumbling are a result of crappy landings. Yet it’s the aspect most people ignore to train."
- Sahil M
Awareness
"When you aren’t coachable, you’ve instantly blocked yourself off from progress."
- Sahil M
Personal Growth
"Show me a tumbler that is 100% fearless and I’ll show you someone who’s going to bust in the very near future."
- Sahil M
Courage
"Conditioning can change bodies, technique can be taught, but what I can’t do is teach you how to have the passion."
- Sahil M
Motivation
"Being called talented was never a compliment to me – it was an insult. Because it discredited the hard work and sacrifice I put in by assuming I came out of the womb doing double fulls"
- Sahil M
Hard Work
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance