“Whenever something challenging happens, maintain composure, take a few deep breaths and shift your focus to something positive.”
"Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart."
- Roy T. Bennett
Courage
"Be thankful for everything that happens in your life; it’s all an experience."
- Roy T. Bennett
Gratitude
"What helps you persevere is your resilience and commitment."
- Roy T. Bennett
Resilience
"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone."
- Roy T. Bennett
Change
"If you want to fly, you have to give up what weighs you down."
- Roy T. Bennett
Change
"Do one thing every day that scares you."
- Eleanor Roosevelt
Facing Fears
"Once you face your fear, nothing is ever as hard as you think."
- Olivia Newton John
Facing Fears
"Comfort zones are most often expanded through discomfort."
- Peter McWilliams
Facing Fears
"Limits, like fear, is often an illusion."
- Michael Jordan
Facing Fears
"The greatest mistake you can make in life is to continually fear you will make one."
- Elbert Hubbard
Facing Fears