"Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart."
- Roy T. Bennett
Courage
"Be thankful for everything that happens in your life; it’s all an experience."
- Roy T. Bennett
Gratitude
"What helps you persevere is your resilience and commitment."
- Roy T. Bennett
Resilience
"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone."
- Roy T. Bennett
Change
"If you want to fly, you have to give up what weighs you down."
- Roy T. Bennett
Change
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking."
- Mia Hamm
Achievement
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision."
- Muhammad Ali
Achievement
"A bodybuilder is a sculptor who carries with him his own material."
- Serge Nubret
Achievement
"Big battles bring sweet victories."
- Unknown
Achievement
"Champions keep playing until they get it right."
- Billie Jean King
Achievement