“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
"Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart."
- Roy T. Bennett
Courage
"Be thankful for everything that happens in your life; it’s all an experience."
- Roy T. Bennett
Gratitude
"What helps you persevere is your resilience and commitment."
- Roy T. Bennett
Resilience
"You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone."
- Roy T. Bennett
Change
"If you want to fly, you have to give up what weighs you down."
- Roy T. Bennett
Change
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care