“Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.”
"Humility wins. Love conquers."
- Robin Sharma
Love
"It is only when you have mastered the art of [loving yourself] that you can truly love others. It is only when you have opened your own heart that you can touch the heart of others."
- Robin Sharma
Love
"Remember, we see the world not as it is but as we are. Most of us see through the eyes of our fears and our limiting beliefs and our false assumptions."
- Robin Sharma
Awareness
"Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do."
- Robin Sharma
Transformation
"Each tiny effort builds on the next, so that brick by brick, magnificent things can be created."
- Robin Sharma
Transformation
"Fitness is not a destination, it’s a way of life."
- Unknown
Wellness
"Sunday is a day to rest your body, recharge your mind, and rejuvenate your spirit."
Wellness
"Sunday is a day to recharge your spirit, nourish your soul, and fill your heart with gratitude."
Wellness
"Sunday is a day of rest. Let’s not waste it."
Wellness
"Sundays are for warm evenings, cozy socks, and cups of tea. Relish the calm."
Wellness