“It's always the mind that needs quietening and the heart that needs listening to.”
"While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek."
- Rasheed Ogunlaru
Self-awareness
"Finding oneself and one’s path is like waking up on a foggy day. Be patient, and presently the fog will clear and that which has always been there can be seen. The path is already there to follow."
- Rasheed Ogunlaru
Self-awareness
"Sometimes you learn, grow, and give far more when your back's against the wall."
- Rasheed Ogunlaru
Personal Growth
"The only way to change someone’s mind is to connect with them from the heart."
- Rasheed Ogunlaru
Connection to Earth
"Be genuinely interested in everyone you meet and everyone you meet will be genuinely interested in you."
- Rasheed Ogunlaru
Empowerment
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness