“It's always the mind that needs quietening and the heart that needs listening to.”
"Always take some of the play, fun, freedom and wonder of the weekend into your week and your work."
- Rasheed Ogunlaru
Balance
"While you'll feel compelled to charge forward it's often a gentle step back that will reveal to you where you and what you truly seek."
- Rasheed Ogunlaru
Self-awareness
"Finding oneself and one’s path is like waking up on a foggy day. Be patient, and presently the fog will clear and that which has always been there can be seen. The path is already there to follow."
- Rasheed Ogunlaru
Self-awareness
"Sometimes you learn, grow, and give far more when your back's against the wall."
- Rasheed Ogunlaru
Personal Growth
"The only way to change someone’s mind is to connect with them from the heart."
- Rasheed Ogunlaru
Connection to Earth
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness