In the morning, a man walks with his whole body; in the evening, only with his legs.

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"You cannot do a kindness too soon, for you never know how soon it will be too late."

- Ralph Waldo Emerson

Compassion

"What you do speaks so loudly that I cannot hear what you say."

- Ralph Waldo Emerson

Integrity

"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you."

- Ralph Waldo Emerson

Self-awareness

"What lies behind us and what lies before us are tiny matters compared to what lies within us."

- Ralph Waldo Emerson

Awareness

"The writer is an explorer. Every step is an advance into a new land."

- Ralph Waldo Emerson

Creativity

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"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."

- Diane McLaren

Health

"Exercise should be regarded as tribute to the heart."

- Gene Tunney

Health

"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."

- Jack LaLanne

Health

"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."

- Jack LaLanne

Health

"To enjoy the glow of good health, you must exercise."

- Gene Tunney

Health