“Rest when you’re weary. Refresh and renew yourself, your body, your mind, and your spirit. Then get back to work.”
"It is all and ever in motion. New wonders never stop coming into existence as others draw to a close. How do you focus enough to be immersed in the flow without being distracted by your effort to focus? It is with love for where you are and what you’re doing. Let yourself love the moment, the details, the process, the situation. You have plenty of love to give, so allow it to pour into all that surrounds you and occupies you. Discover that there is no need of going to great lengths in seeking to do what you love. Because you can always choose to love what you’re doing. Abandon assumptions that anything is too tedious, too complicated, too inconvenient, too this or too that. Just see that you can transform it into an experience of love. Open yourself to the miraculous now in which you always exist. Love what is, as it enters your awareness, and flow along with it to wondrous realms."
- Ralph Marston
Love
"Let go of your attachment to being right, and suddenly your mind is more open."
- Ralph Marston
Awareness
"The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen."
- Ralph Marston
Belief
"You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination."
- Ralph Marston
Transformation
"What you do today can improve all your tomorrow."
- Ralph Marston
Personal Growth
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care