“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.”
"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important."
- Natalie Goldberg
Awareness
"Stress is an ignorant state. It believes everything is an emergency."
- Natalie Goldberg
Awareness
"Stress is an ignorant state. It believes that everything is an emergency."
- Natalie Goldberg
Self-awareness
"This is your life. You are responsible for it. You will not live forever. Don’t wait."
- Natalie Goldberg
Personal Growth
"If you are not afraid of the voices inside you, you will not fear the critics outside you."
- Natalie Goldberg
Courage
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness