“Sometimes self-care is exercising and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while lounging around in your pyjamas. Whatever soothes your soul.”
"Today’s goals: Coffee and kindness. Maybe two coffees, and then kindness."
- Nanea Hoffman
Balance
"Every Friday, I like to high-five myself for getting through another week on little more than caffeine, willpower, and inappropriate humor."
- Nanea Hoffman
Happiness
"The truth is some days I don’t give it my best. I don’t even give it my all. I can only manage to give it my some, and it’s not even that great. But I’m still here and I’m still trying."
- Nanea Hoffman
Persistence
"Every Friday, I like to high five myself for getting through another week on little more than caffeine, willpower, and inappropriate humor."
- Nanea Hoffman
Contentment
"Happy Friday! Here’s to all of us who made it through another week of faking adulthood."
- Nanea Hoffman
Joy
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care