“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.”
"You aren’t really being rejected – you’re being redirected."
- Mel Robbins
Awareness
"Disappointment is a sign that you had expectations; it’s a sign that something didn’t turn out the way you had hoped. But that’s not necessarily a bad thing."
- Mel Robbins
Awareness
"Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth."
- Mel Robbins
Personal Growth
"I don’t understand why everyone is afraid of failing when it hurts so much more to miss out on everything that you dream of because you lack the courage to try."
- Mel Robbins
Courage
"Knowing what you need to do to improve your life takes wisdom. Pushing yourself to do it takes courage"
- Mel Robbins
Courage
"Fitness is not a destination, it’s a way of life."
- Unknown
Wellness
"Sunday is a day to rest your body, recharge your mind, and rejuvenate your spirit."
Wellness
"Sunday is a day to recharge your spirit, nourish your soul, and fill your heart with gratitude."
Wellness
"Sunday is a day of rest. Let’s not waste it."
Wellness
"Sundays are for warm evenings, cozy socks, and cups of tea. Relish the calm."
Wellness