“When the sun is setting, leave whatever you are doing and watch it.”
"The best thing about existence is that any moment in time can be a point of beginning to anything!"
- Mehmet Murat ildan
New Beginnings
"When a flower and a child come together, it makes two flowers or two children because every child is a flower, and every flower is a child."
- Mehmet Murat ildan
Connection to Earth
"Every morning is a revolution against the darkness."
- Mehmet Murat ildan
Courage
"What better motivation are you looking for in the morning than the incredible motivation of the morning sunrise?"
- Mehmet Murat ildan
Motivation
"If you open your eyes very wide and look around you carefully, you will always see a lighthouse which will lead you to the right path! Just watch around you carefully!"
- Mehmet Murat ildan
Awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness