“Dancing is a very living art. It is essentially of the moment, although a very old art. A dancer’s art is lived while he is dancing. Nothing is left of his art except the pictures and the memories–when his dancing days are over.”
"I hope that every dance I do reveals something of myself or some wonderful thing a human can be."
- Martha Graham
Self-awareness
"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others"
- Martha Graham
Self-awareness
"There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique."
- Martha Graham
Personal Growth
"Freedom to a dancer means discipline. That is what technique is for — liberation."
- Martha Graham
Courage
"Dance is the hidden language of the soul"
- Martha Graham
Inspiration
"Don’t let yesterday take up too much of today."
- Will Rogers
Reflection
"Life is like a sewer … what you get out of it depends on what you put into it."
- Tom Lehrer
Reflection
"I’d rather regret the things I’ve done than regret the things I haven’t done."
- Lucille Ball
Reflection
"Nothing ever goes away until it teaches us what we need to know."
- Pema Chodron
Reflection
"Happy Tuesday! It is a good day to reflect on the week so far and spread happiness."
Reflection