“express anger requires full consciousness of our need […] Anger, however, co-opts our energy by directing it toward punishing people rather than meeting our needs. Instead of engaging in “righteous indignation,” I recommend connecting empathically with our own needs or those of others.”
"At the core of all anger is a need that is not being fulfilled."
- Marshall Rosenberg
Awareness
"Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need."
- Marshall Rosenberg
Awareness
"If you don’t share someone’s pain, you can never understand them."
- Nagato
Empathy
"Empathy is being concerned about the human being, not just their output."
- Simon Sinek
Empathy
"Great leaders are willing to be vulnerable and transparent."
- Liz Wiseman
Empathy
"May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had."
- Romans 15:5
Empathy
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
Empathy