“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"Kindness is a language which the deaf can hear and the blind can see."
- Mark Twain
Compassion
"The secret of getting ahead is getting started."
- Mark Twain
Motivation
"Synergy — the bonus that is achieved when things work together harmoniously."
- Mark Twain
Teamwork
"Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become great too."
- Mark Twain
Ambition
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health