"Feeling a little blue in January is normal."
- Marilu Henner
Awareness
"Don't let perfectionism become an excuse for never getting started."
- Marilu Henner
Motivation
"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
- Marilu Henner
Health
"The greatest strength lies in vulnerability."
- Beauty and the Beast
Courage
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
- Tracee Ellis Ross
Courage
"If your dreams don’t scare you, they’re not big enough."
- Ellen Johnson Sirleaf
Courage
"Courage, dear heart."
- C.S. Lewis
Courage