“You deserve to show yourself the kindness that you give to others, and you are worthy of beautiful things.”
"I’m so, so glad that you’re here. The fact that you’ve clicked on this blog post shows that you still have fight left in you. I’m proud of you."
- Louisa, 19
Hope
"There will come a day, not too far from now, where you will look back at this time and be so glad that you stayed."
- Louisa, 19
Hope
"Your life is worth fighting for, and nothing will ever change this."
- Louisa, 19
Hope
"I feel like you don’t get enough praise for how brave you’re being, I think a lot of people don’t really realise how much courage it takes to actively act against the thoughts you’re having."
- Louisa, 19
Courage
"It was the best and bravest thing that I ever did for myself. I am here, I am living, and I’m happy that I am. Give yourself time - with patience and gentleness, you will get here too."
- Louisa, 19
Bravery
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care