“Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.”
"I have an obligation to help eliminate the stigma attached to mental illness. When I’m feeling despondent and someone asks in a sincere way how I am, I have a duty to tell the truth. It’s no different from saying I have a bad cold. By speaking candidly, I give others permission to acknowledge their own mental illness, talk about it, and seek help. I must break the silence instead of treating my depression like a shameful character flaw."
- Larry Godwin
Empowerment
"When trust is betrayed, dreams shattered, hearts broken and broken again, when we want justice and need mercy, when our fists clench and our tears flow, when we need to know what to hold onto and what to let go of, we can always remember Him. Life is not as cruel as it can sometimes seem. His infinite compassion can help us find our way, truth, and life [see John 14:6]."
- Elder Gerrit W. Gong
Healing
"This is my comfort in my affliction, that your promise gives me life."
Healing
"Cast all your anxiety on him because he cares for you."
Healing
"Come to me, all who labor and are heavy laden, and I will give you rest."
Healing
"Moving on doesn’t mean you forget about things. It just means you have to accept what’s happened and continue living."
- Erza Scarlet
Healing