“I’ve always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you’re capable of taking risks. … You’ll feel more deserving of love.”
"It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens."
- Jillian Michaels
Transformation
"It’s not about perfect. It’s about effort. And when you implement that effort into your life…every single day, that’s where transformation happens."
- Jillian Michaels
Transformation
"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring."
- Jillian Michaels
Self-awareness
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs."
- Jillian Michaels
Personal Growth
"Why are you going to choose failure when success is an option?"
- Jillian Michaels
Motivation
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health