Food is something I am going to have to face at least three times a day for the rest of my life. And I am not perfect. But one really bad day does not mean that I am hopeless and back at square one with my eating disorder. Olympic ice skaters fall in their quest for the gold. Heisman Trophy winners throw interceptions. Professional singers forget the words. And people with eating disorders sometimes slip back into an old pattern. But all of these individuals just pick themselves back up and do the next right thing. The ice skater makes the next jump. The football player throws the next pass. The singer finishes the song. And I am going to eat breakfast.

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"Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through."

- Jenni Schaefer

Hope

"To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may not be easy to come by at first. It will probably be a very small, timid part inside of you. When you find it, let that part be in charge. Let the minority rule and lead you to a life you never dreamed was possible"

- Jenni Schaefer

Motivation

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"Don’t stop when you’re tired. Stop when you’re done."

- Unknown

Perseverance

"He that can have patience can have what he will."

- Benjamin Franklin

Perseverance

"You just can’t beat the person who never gives up."

- Babe Ruth

Perseverance

"What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. … Success is often just around the corner."

- James Dyson

Perseverance

"Never give up because great things take time."

- Adrian Williams

Perseverance