High sensitivity is not a disease or a disorder. It’s not something that needs to be overcome or fixed.

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"Highly Sensitive People see the world not just with their eyes, but also with their hearts. Sure, they can be hurt easily, and those wounds can run deep. But they also love and inspire others like no one else can."

- Jenn Granneman

Love

"If you’re a sensitive person, you have a special ability: you love deeply. Sometimes this leads to pain, because not everyone can match your level of caring and intimacy. In a world that is often harsh, protect your heart and choose your inner circle wisely."

- Jenn Granneman

Love

"As a sensitive person, your empathy can be a double-edged sword. Narcissists often exploit it for their own benefit, leaving you feeling used and unable to express your feelings and set boundaries. If you’ve ever experienced this, you may have been with a narcissist."

- Jenn Granneman

Awareness

"Being a sensitive person can make you more vulnerable to narcissists, who exploit empathy for their own gain. If you’ve ever felt used or unable to assert your needs, rights, or boundaries in a relationship, you may have been with a narcissist without realizing it."

- Jenn Granneman

Awareness

"Narcissists are drawn to sensitive people because they crave the validation, attention, and support that sensitive people naturally provide. However, this dynamic will drain and damage the sensitive person. Know the signs of narcissism and protect yourself."

- Jenn Granneman

Awareness

More Self-improvement Quotes

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"True freedom is impossible without a mind made free by discipline."

- Mortimer J. Adler

Self-improvement

"You will never always be motivated. You have to learn to be disciplined."

- Anon

Self-improvement

"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."

- Archer

Self-improvement

"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."

- Roronoa Zoro

Self-improvement

"Take a page from the dragonfly's book – be vibrant and let your true colors shine"

Self-improvement