“The brain is like a muscle, and if you don't exercise it by reading and doing creative stuff, it'll get weak and mushy.”
"You can’t expect everyone to have the same dedication as you."
- Jeff Kinney
Teamwork
"Be yourself and people will like you."
- Jeff Kinney
Belief in Self
"I hope you all like where you're sitting, because these are your permanent seats."
- Jeff Kinney
Education
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health