“If you ask me what belt I am today I’ll answer you that I’m still a white belt who never gave up”
"When we say jiu jitsu is a gentle art, we mean that. Jiu jitsu gives you the choice to choose to hurt someone or not."
- Jean Jacques Machado
Compassion
"I am a shark, the ground is my ocean, and most people don’t know how to swim."
- Jean Jacques Machado
Ambition
"If you ask me what belt I am today I’ll tell you that I’m a white belt that never gave up."
- Jean Jacques Machado
Determination
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation