“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften.”
"In the end we discover that to love and let go can be the same thing."
- Jack Kornfield
Love
"“In the end we discover that to love and let go can be the same thing.”"
- Jack Kornfield
Love
"To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own."
- Jack Kornfield
Compassion
"Bring your attention to the pain as if you were gently comforting a child, holding it all in a loving and soothing attention."
- Jack Kornfield
Compassion
"Part of spiritual and emotional maturity is recognizing that it's not like you're going to try to fix yourself and become a different person. You remain the same person, but you become awakened."
- Jack Kornfield
Personal Growth
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care