“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.”
"In the end we discover that to love and let go can be the same thing."
- Jack Kornfield
Love
"“In the end we discover that to love and let go can be the same thing.”"
- Jack Kornfield
Love
"To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own."
- Jack Kornfield
Compassion
"Bring your attention to the pain as if you were gently comforting a child, holding it all in a loving and soothing attention."
- Jack Kornfield
Compassion
"Part of spiritual and emotional maturity is recognizing that it's not like you're going to try to fix yourself and become a different person. You remain the same person, but you become awakened."
- Jack Kornfield
Personal Growth
"The greatest strength lies in vulnerability."
- Beauty and the Beast
Courage
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
- Tracee Ellis Ross
Courage
"If your dreams don’t scare you, they’re not big enough."
- Ellen Johnson Sirleaf
Courage
"Courage, dear heart."
- C.S. Lewis
Courage