"I think it’s better to attempt something and fail than it is to not even attempt it, so I’m glad that I’ve been prepared to put myself on the line there."

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"Remember to do the things you enjoy away from swimming, regularly."

- Ian Thorpe

Balance

"For myself, losing is not coming second. It’s getting out of the water knowing you could have done better. For myself, I have won every race I’ve been in."

- Ian Thorpe

Self-awareness

"I swam the race like I trained to swim it. It is not mathematical. I just let my body do it. It is a lot easier if you let your body do what it is trained for."

- Ian Thorpe

Focus

"I’ve enjoyed training again, I’ve enjoyed pushing myself in the pool and I’ll keep on swimming until I feel I cannot get any more out of myself."

- Ian Thorpe

Determination

"People ask me ‘what was going through your mind in the race?’ and I don’t know. I try and let my body do what it knows."

- Ian Thorpe

Mindfulness

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"You cannot plow a field by turning it over in your mind. To begin, begin."

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Taking Risks

"Do not wait for the perfect time and place to enter, for you are already onstage."

Taking Risks

"If you don’t risk anything, you risk even more."

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"If the highest aim of a captain were to preserve his ship, he would keep it in port forever."

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Taking Risks