“As I have said many times, I did not invent jiu jitsu, I just made it better.”
"Always Assume that your opponent is going to be bigger, stronger, and faster than you. So, you have to learn to rely on technique, timing, and leverage rather than brute strength"
- Helio Gracie
Awareness
"I created Jiu-Jitsu, what is now referred to as Jiu-Jitsu, which is exactly the best fighting system that exists."
- Helio Gracie
Belief
"Learning jiu-jitsu is something for the subconscious, not for the consciousness."
- Helio Gracie
Learning
"Many styles of martial arts carried on that tradition and required that practitioners bow as a sign of respect."
- Helio Gracie
Respect
"The Jiu-Jitsu I created was designed to give the weak ones a chance to face the heavy and strong."
- Helio Gracie
Empowerment
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking."
- Mia Hamm
Achievement
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision."
- Muhammad Ali
Achievement
"A bodybuilder is a sculptor who carries with him his own material."
- Serge Nubret
Achievement
"Big battles bring sweet victories."
- Unknown
Achievement
"Champions keep playing until they get it right."
- Billie Jean King
Achievement