“Jiu-Jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”
"Always Assume that your opponent is going to be bigger, stronger, and faster than you. So, you have to learn to rely on technique, timing, and leverage rather than brute strength"
- Helio Gracie
Awareness
"I created Jiu-Jitsu, what is now referred to as Jiu-Jitsu, which is exactly the best fighting system that exists."
- Helio Gracie
Belief
"Learning jiu-jitsu is something for the subconscious, not for the consciousness."
- Helio Gracie
Learning
"Many styles of martial arts carried on that tradition and required that practitioners bow as a sign of respect."
- Helio Gracie
Respect
"The Jiu-Jitsu I created was designed to give the weak ones a chance to face the heavy and strong."
- Helio Gracie
Empowerment
"The Lord is sending more exceptional spirits to earth. As a body they excel the average capacity of their forebears. Their potential for personal growth and positive contribution is enormous."
- Elder Richard G. Scott
Empowerment
"As leaders of the Church, there isn’t anything in this world we wouldn’t do that’s right for you. We have great confidence in you. You are not just ordinary young men and young women. You are choice spirits, many of you having been held back in reserve for almost 6,000 years to come forth in this day, at this time, when the temptations, responsibilities, and opportunities are the very greatest."
- President Ezra Taft Benson
Empowerment
"Women challenge the status quo because we are never it."
- Cindy Gallop
Empowerment
"We don’t just sit around and wait for other people. We just make, and we do."
- Arlan Hamilton
Empowerment
"Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness."
- Oprah Winfrey
Empowerment