Pain is inevitable. Suffering is optional. Say you’re running and you start to think, Man this hurts, I can’t take it anymore. The hurt part is an unavoidable reality, but whether or not you can stand any more is up to the runner himself. This pretty much sums up the most important aspect of marathon running.

More quotes by Haruki Murakami

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"When you fall in love, the natural thing is to give yourself to it. That’s what I think. It’s just a form of sincerity."

- Haruki Murakami

Love

"It feels good to think about you when I'm warm in bed. I feel as if you're curled up there beside me, fast asleep. And I think how great it would be if it were true."

- Haruki Murakami

Love

"If you remember me, then I don't care if everyone else forgets."

- Haruki Murakami

Love

"Death is not the opposite of life, but a part of it."

- Haruki Murakami

Awareness

"Mountains, according to the angle of view, the season, the time of day, the beholder’s frame of mind, or any one thing, can effectively change their appearance. Thus, it is essential to recognize that we can never know more than one side, one small aspect of a mountain."

- Haruki Murakami

Awareness

More Mindfulness Quotes

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"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."

- Henry David Thoreau

Mindfulness

"Your body can stand almost anything. It’s your mind that you have to convince."

- Anon

Mindfulness

"You have to think it before you can do it. The mind is what makes it all possible."

- Kai Greene

Mindfulness

"Your mind is the key to your body’s strength."

- Unknown

Mindfulness

"Your limits are all in your mind."

- Unknown

Mindfulness