"It’s not stress that kills us, it is our reaction to it."
- Hans Selye
Awareness
"It's not stress that kills us, it's our reaction to it."
- Hans Selye
Awareness
"Stress is not what happens to us. It's our response to what happens to us."
- Hans Selye
Awareness
"Stress is not the enemy. It is a signal that we need to make some changes in our lives."
- Hans Selye
Awareness
"It’s not stress that kills us. It’s our reaction to it."
- Hans Selye
Awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness