“What distresses us is less the circumstances we find ourselves in and more the energy we expend in resisting them.”
"Difficult events occur for our spiritual growth. These aren't meant to be punishment. Beautiful sunset awaits after heavy rain."
- Haemin Sunim
Growth
"Because of your difficult experience, you will become stronger, wiser, and more compassionate toward those having a hard time."
- Haemin Sunim
Growth
"Do not fight your negative emotions. Observe and befriend them."
- Haemin Sunim
Mindfulness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness