“I would honestly say the biggest thing for cold weather is a good face moisturizer with SPF. Winters are harsh, wind chill's real, and, a lot of the time, it's a really dry climate, and so your lips will crack, your face will start to get dry, your nose will peel; it's easy to get sunburnt, windburnt.”
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health