Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.

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"You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself."

- Geneen Roth

Self-improvement

More Self-awareness Quotes

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"Beauty is not about physical perfection, but about authenticity and confidence."

- Beauty and the Beast

Self-awareness

"Beauty is found in the unique qualities that make us who we are."

- Beauty and the Beast

Self-awareness

"I always wanted to be somebody, but now I realize I should have been more specific."

- Lily Tomlin

Self-awareness

"Make sure your worst enemy doesn’t live between your own two ears."

- Laird Hamilton

Self-awareness

"True humility is not thinking less of yourself; it is thinking of yourself less."

Self-awareness